Intermediate Level
9-9:45 Barre -Julie 
9:45-10:15 Petite allegro -Julie 
10:15-10:45 Feet strengthening (on pointe) -Julie
10:45-11:15 Across the floor - Julie
11:15-11:45 Leaps and Turns -Julie
11:45-12 Stretch and cool down -Julie

LUNCH 12-12:30 

Advanced Level
12:30-1:15 Floor barre - Ashley
1:15-1:30 Dance history - Ashley 
1:30-2:15 Center/across floor (on pointe) - Ashley
2:15-2:30 Conditioning - Ashley
2:30-2:45 Ballet terminology - Ashley
2:45-3:30 Acting/mime for dancers -Ashley

Featuring Guest Teacher Shannon Grant

Intermediate Level
9-9:45 Barre
9:44-10:15 Thera-band work
10:15-11 Across the floor
11-11:15 Pointe work at the barre (on pointe)
11:15-12 Classical variation

LUNCH 12-12:30 - Special nutritionist presentation. Both levels, as well as parents, are invited to attend.

Advanced Level
12:30-1:15 Barre
1:15-1:44 Thera-band work
2:44-2:30 Across the floor
2:30-2:45 Pointe work at the barre (on pointe)
2:45-3:30 Classical variation

Featuring Guest Teacher Shannon Grant

Intermediate Level
9-9:45 Stretch and strengthen
9:45-10:30 Barre (on pointe)
10:30-11:15 Adagio and center work
11:30-12 Variation

LUNCH 12-12:30

Advanced Level
12:30-1:15 Stretch and strengthen
1:15-2  Barre (on pointe) 
2-2:45 Adagio and center work
2:45-3:30 Variation

Intermediate Level
9-10 Contemporary ballet barre - Deysi
10-10:45 Contemporary ballet center work -Deysi
10:45-11:15 Improv for dancers - Deysi 
11:15-12 Stretch and strengthen - Deysi

LUNCH 12-12:30 

12:30-1:15 Stretch and strengthen - Deysi
1:15-2 Barre -Julie 
2-2:15 Petite allegro -Julie 
2:15-2:30 Feet strengthening (on pointe) -Julie
2:30-3 Across the floor -Julie
3-3:30 Leaps and turns -Julie

Intermediate Level
9-9:45 Floor Barre - Ashley
9:45-10 Dance history - Ashley
10-10:45 Center/across floor (on pointe) - Ashley
10:45-11 Conditioning - Ashley
11-11:15 Ballet terminology - Ashley
11:15-12 Acting/mime for dancers - Ashley

LUNCH 12-12:30 

Advanced Level
12:30-1:30 Contemporary ballet barre - Deysi
1:30-2:15 Contemporary ballet center work - Deysi
2:15-3 Improv for dancers - Deysi
3-3:30 Pointe and strengthening - Deysi

Shannon Grant has studied and performed with the Joffrey Ballet, Scottish American Ballet at the Edinburgh Fringe Festival, USA Ballet, Salzburg Ballet (Austria), Ballet de Printemps (Canada), and with Mikhail Korogodsky at the International Vaganova Festival. She has danced her way through life, beginning training at age 4 by master teachers of the Russian Kirov Ballet. She has performed professionally in many soloist and principal roles both internationally in Europe and Canada and throughout the United States. Some of her most influential teachers include Marat Daukayev, Hasmik Amirian and David Howard. 

Other comapnies Shannon has danced professionally with include City Ballet (San Diego), Ballet New England (New Hampshire), Media City Ballet (Los Angeles), BalaSole (New York), Ballet Magique (Hollywood), David Taylor Dance Theatre (Denver) and more. Shannon’s varied dance career has included a lead role in the Ovation Award winning musical ‘Shag With a Twist’, many music videos for bands which have been shown on MTV, commercials, fashion shows, and charity events. Currently, she is based in NYC freelancing and dancing with four New York ballet companies. Shanon has also achieved the prestigious certification as an ABT National Training Curriculum certified teacher in Pre-Primary through Level 7 and has over a decade of teaching experience. Additionally, Shannon has a degree in business and is a graduate of Columbia University.