Join us for a free, 2-hour interactive workshop dedicated to navigating the unique mental health challenges of the dance world.

Dancers face intense pressure: balancing performance expectations, perfectionism, body image, and daily stress. To open up an honest conversation, studio instructor Deysi Faeth will share a personal testimony on the realities of mental health in the dance community. Afterward, we will break into two dedicated sessions, one tailored specifically for students and one for parents, to discuss practical strategies for managing stress, fostering emotional resilience, and building a supportive environment both at home and in the studio.

Register for this free event through our studio registration portal: https://app.gostudiopro.com/online/reddingcityballet

Note: Due to the interactive and in-depth nature of this workshop, we recommend it for students ages 10 and older; however, parents of students of any age are welcome to attend.